Cohera - Cardiac Coherence 2.8.2

Martin Forget ❘ Freeware ❘
Android
de votos 7469

Última versión
2.8.2 Seguro para instalar

Esto no es una forma de descarga!

La base de datos del programa UpdateStar es mantenida por los usuarios y para los usuarios.
Con su apoyo, usted puede ayudar a todos los demás usuarios a mantener su software actualizado. Rellene cualquier campo que sea incorrecto o no actualizado. Comprobaremos y evaluaremos su contribución tan pronto como sea posible.
¡Gracias por apoyar a UpdateStar!

Título:

Categoría:

Requisitos:

Android

iOS

Windows

Mac

Linux

Licencia:

Editorial:

Editorial URL:

Descripción:

What is this app for?
<ol>
 <li>This application aims to aid in stress reduction by regulating breathing patterns, initially by establishing a consistent rhythm and then by decreasing the respiratory rate.</li>
 <li>To use the app, simply inhale when the water drop ascends and exhale as it descends. Visual cues in the form of vibrations help you maintain the pace even with your eyes closed.</li>
 <li>An accessible menu enables users to specify the duration of each exercise session and set the desired breaths per minute.</li>
</ol>
Determining your current breathing rate
<ol>
 <li>You can gauge your current breathing rate by manipulating the movement of the water drop. As you adjust its position, a timer initiates, incrementing the cycle count with each rise and fall of the drop.</li>
 <li>The app is designed to operate in the background. After starting the exercise, you can press the home button to continue with guidance provided through vibration or sound cues.</li>
 <li>Additional relaxation support is offered through a music selection feature.</li>
</ol>
Optional features:
<ol>
 <li>The expert mode allows users to define precise inhalation and exhalation times and introduces breath-holding intervals.</li>
 <li>A notification feature can be utilized to schedule exercise reminders.</li>
</ol>
Note: Some users have reported animation-related issues. To mitigate this problem, ensure that your device is not in power-saving mode and that the "animator duration scale" setting within the developer options menu is configured to 1. This behavior is associated with certain adjustments made in Android Lollipop (Android 5.0 and later).
What is cardiac coherence?
<ol>
 <li>Derived from neurocardiology research findings, cardiac coherence refers to a reflex phenomenon identified by American researchers over fifteen years ago.</li>
 <li>Scientific evidence showcases a synchronous relationship between the Heart and Brain: Just as our thoughts and emotions impact heart rate, heart rate holds sway over our cognitive processes.</li>
 <li>By managing one's heart rate, individuals are able to regulate emotions effectively, thereby alleviating overall stress levels.</li>
 <li>The direct correlation between controlled respiration and heart rate modulation serves as an effective strategy for achieving this balance.</li>
</ol>

Etiquetas:

Breve descripción:

Versión instalada desconocido?

Versión actual:

Descarga URL:

Descarga directa URL:

Compre URL:

Icono URL:

Captura de pantalla 1 URL:

Captura de pantalla 2 URL:

Captura de pantalla 3 URL:

Captura de pantalla 4 URL:

PAD file URL:

Comentario:

Su e-mail:

Newsletter:

Por favor, introduzca su dirección de e-mail si quiere que nos pongamos en contacto en caso de tener cuestiones relativas a su contribución. Nosotros nunca revelaremos su dirección de correo electrónico a terceros.

Imágenes (click para ampliar)

Relacionado

Box breathing assistant

The Box breathing technique is a commonly practiced breathing exercise in meditation and yoga due to its well-known anti-stress benefits.

CardioZen : Cardiac Coherence Everywhere

CardioZen: A Review of the Coherent Breathing Training Guide Cardiac coherence has garnered increasing interest among healthcare professionals and individuals seeking to improve physiological and emotional well-being.

DiabTrend - Diabetes Diary App

The Most Innovative Diabetes Diary Manage your diabetes under 5 minutes every day! Make your life easier with food recognition, automatic portion and carbohydrate estimation, and blood glucose level prediction!

HeartRate+ Coherence PRO

Monitor your heart rate while doing guided slow breathing exercises to ensure optimal results. This is an important aspect of your practice for several reasons.

Kardia Deep Breathing

Are you feeling stressed, anxious, or having trouble focusing? Do you struggle to fall asleep? Look no further, as Kardia offers a simple paced breathing exercise that can help alleviate these issues in just a few minutes.

MMC MoveMove

MMC operates as a token reward system that leverages blockchain technology. Users can engage in token mining using a variety of devices, including mobile phones, smartwatches, and other sports monitoring gadgets.

Última versión
2.8.2

Descargas seguros y gratuitas controladas por UpdateStar

Manténgase al día
con UpdateStar freeware.

Últimas reseñas

	Telegram Desktop Mensajería segura y uso compartido de archivos con Telegram Desktop.
	Hulu Downloader Ahorros en streaming sin esfuerzo con Hulu Downloader de GetFLV
	Advanced TCP IP Data Logger Registro de datos confiable simplificado con el registrador de datos TCP IP avanzado
	FlexiMusic Composer Da rienda suelta a tu creatividad con FlexiMusic Composer
	PinClipBoard PinClipBoard: Su mejor administrador de portapapeles
	Win PDF Editor Edite archivos PDF sin esfuerzo con Win PDF Editor

Las descargas más populares

	UpdateStar Premium Edition ¡Mantener su software actualizado nunca ha sido tan fácil con UpdateStar Premium Edition!
	Microsoft Edge Un nuevo estándar en la navegación web
	Google Chrome Navegador web rápido y versátil
	Microsoft Visual C++ 2015 Redistributable Package ¡Aumente el rendimiento de su sistema con el paquete redistribuible de Microsoft Visual C++ 2015!
	Microsoft Visual C++ 2010 Redistributable Componente esencial para ejecutar aplicaciones de Visual C++
	Microsoft OneDrive Optimice la administración de archivos con Microsoft OneDrive