Cohera - Cardiac Coherence 2.8.2

Martin Forget – Freeware – Android
dos votos de 7469

Versão mais recente
2.8.2 Seguro para instalar

Esta não é uma forma de download!

O banco de dados de programas do UpdateStar é mantido pelos usuários, para os usuários.
Com o seu apoio, você pode ajudar outros usuários a manterem seus programas atualizados. Preencha os campos que estejam incorretos ou desatualizados. Iremos verificar e avaliar a sua contribuição o mais breve possível.
Obrigado por apoiar a UpdateStar!

Título:

Categoria:

Requisitos

Android

iOS

Windows

Mac

Linux

Licença:

Editor:

URL do editor:

Descrição:

What is this app for?
<ol>
 <li>This application aims to aid in stress reduction by regulating breathing patterns, initially by establishing a consistent rhythm and then by decreasing the respiratory rate.</li>
 <li>To use the app, simply inhale when the water drop ascends and exhale as it descends. Visual cues in the form of vibrations help you maintain the pace even with your eyes closed.</li>
 <li>An accessible menu enables users to specify the duration of each exercise session and set the desired breaths per minute.</li>
</ol>
Determining your current breathing rate
<ol>
 <li>You can gauge your current breathing rate by manipulating the movement of the water drop. As you adjust its position, a timer initiates, incrementing the cycle count with each rise and fall of the drop.</li>
 <li>The app is designed to operate in the background. After starting the exercise, you can press the home button to continue with guidance provided through vibration or sound cues.</li>
 <li>Additional relaxation support is offered through a music selection feature.</li>
</ol>
Optional features:
<ol>
 <li>The expert mode allows users to define precise inhalation and exhalation times and introduces breath-holding intervals.</li>
 <li>A notification feature can be utilized to schedule exercise reminders.</li>
</ol>
Note: Some users have reported animation-related issues. To mitigate this problem, ensure that your device is not in power-saving mode and that the "animator duration scale" setting within the developer options menu is configured to 1. This behavior is associated with certain adjustments made in Android Lollipop (Android 5.0 and later).
What is cardiac coherence?
<ol>
 <li>Derived from neurocardiology research findings, cardiac coherence refers to a reflex phenomenon identified by American researchers over fifteen years ago.</li>
 <li>Scientific evidence showcases a synchronous relationship between the Heart and Brain: Just as our thoughts and emotions impact heart rate, heart rate holds sway over our cognitive processes.</li>
 <li>By managing one's heart rate, individuals are able to regulate emotions effectively, thereby alleviating overall stress levels.</li>
 <li>The direct correlation between controlled respiration and heart rate modulation serves as an effective strategy for achieving this balance.</li>
</ol>

Tags:

Breve descrição:

Versão instalada desconhecida?

Versão atual:

URL para Download:

URL para download direto:

URL para compra:

Ícone da URL:

Capturas de tela 1 URL:

Capturas de tela 2 URL:

Capturas de tela 3 URL:

Capturas de tela 4 URL:

URL do arquivo PAD:

Comentários:

Seu e-mail:

Boletim informativo:

Por favor, digite seu endereço de e-mail, para que possamos contatá-lo, no caso de surgir alguma dúvida sobre sua contribuição. Nunca iremos fornecer seu endereço de e-mail para terceiros.

Capturas de tela (Clique para ampliar)

Produtos relacionados

DiabTrend - Diabetes Diary App

The Most Innovative Diabetes Diary Manage your diabetes under 5 minutes every day! Make your life easier with food recognition, automatic portion and carbohydrate estimation, and blood glucose level prediction!

HeartRate+ Coherence PRO

Monitor your heart rate while doing guided slow breathing exercises to ensure optimal results. This is an important aspect of your practice for several reasons.

Kardia Deep Breathing

Are you feeling stressed, anxious, or having trouble focusing? Do you struggle to fall asleep? Look no further, as Kardia offers a simple paced breathing exercise that can help alleviate these issues in just a few minutes.

MMC MoveMove

MMC operates as a token reward system that leverages blockchain technology. Users can engage in token mining using a variety of devices, including mobile phones, smartwatches, and other sports monitoring gadgets.

REBO Drink water, Save the sea

Stay healthy and hydrated effortlessly with the REBO water tracker app. In our busy lives, it's all too easy to overlook a crucial element like staying adequately hydrated.

Relax: Meditation & Breathing

This application offers the convenient feature of connecting to the "Health app," allowing users to report and track their Mindful sessions.

Versão mais recente
2.8.2

Downloads seguros e gratuitos verificados pelo UpdateStar

Mantenha-se atualizado
com o UpdateStar gratuito.

Últimas revisões

	CutOut Simplifique a edição de fotos com precisão e facilidade usando o CutOut by Franzis.
	Ashampoo App Simplifique sua produtividade com o aplicativo Ashampoo
	MyKeyFinder Recupere sem esforço chaves de licença de software perdidas com o MyKeyFinder
	Exiland Backup Standard Exiland Backup Standard: solução de backup confiável e fácil de usar
	Line for Windows Mantenha-se conectado com o Line para Windows
	ThinkVantage Access Connections Conectividade perfeita com conexões de acesso ThinkVantage

Downloads mais populares

	UpdateStar Premium Edition Manter seu software atualizado nunca foi tão fácil com o UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package Aumente o desempenho do seu sistema com o Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Edge Um novo padrão na navegação na Web
	Google Chrome Navegador da Web rápido e versátil
	Microsoft Visual C++ 2010 Redistributable Componente essencial para executar aplicativos do Visual C++
	Microsoft Update Health Tools Ferramentas de integridade do Microsoft Update: Certifique-se de que seu sistema esteja sempre atualizado!